[Nighttime] 8 hours of relaxing sounds of 528Hz x rain sounds x binaural beats
For those who have trouble falling asleep at night or feel unrefreshed in the morning even after a good night's sleep.
This 8-hour sleep background music utilizes audio technology and is composed of sounds that correspond to the frequency bands of brainwaves: alpha waves → delta waves → theta waves , and is in tune with the passage of time from night to morning.
You can enjoy a comfortable evening in an acoustic space that combines the gentle sound tuned to 528Hz, the natural sounds of rain, and 1/f fluctuations.
🔗Click here to watch the video: Go to the viewing page
Three-stage sound design based on brainwave frequencies
This music is designed to be divided into three stages that correspond to the frequency bands of brainwaves.
① First 30 minutes: Alpha wave band (8-13Hz)
To support the transition from daytime activities to nighttime, we start with gentle sounds that correspond to the alpha wave band. Alpha waves are a frequency band commonly known as a "relaxed wakefulness state" and are often used in meditation music and background music for work. It provides an acoustic environment suitable for the transition to nighttime.
② Middle 7 hours: Delta wave band (1-4Hz)
To accommodate the deeper hours of the night, the frequency configuration shifts to accommodate the delta wave band (1-4Hz). This frequency band is known to represent brain waves observed during deep sleep. Binaural beats and isochronic tones incorporate periodic sound effects of 1-4Hz to create a sound environment suited to the quiet hours of the night.
③ Last 30 minutes: Theta wave band (4-8Hz)
As we move towards the morning, the sound gradually changes to accommodate the theta wave range (4-8Hz). Theta waves are known as a frequency range that is associated with meditation and a lighter state of consciousness, and the sound design supports a natural transition into the morning hours.
Combining acoustic technology and natural sounds
What makes this BGM special is the details of its sound design.
- 528Hz tuning : This frequency has a history of being used in some classical music, and is loved by many listeners as a "pleasant sound." Music tuned to this temperament gives a calm and natural impression.
- 60 BPM Relaxed Rhythm : This very relaxed tempo setting provides a soothing acoustic environment suitable for the evening. This tempo is a gentle rhythm setting that many people find comfortable.
- Specially recorded rain sounds : The sound of rain, including 1/f fluctuations, provides a sense of psychological security as a natural environmental sound. Natural sounds such as the sound of rain have been loved by people for a long time and are widely used as environmental sounds.
This type of acoustic composition has attracted the attention of many music lovers as a new type of environmental music that combines modern acoustic technology with natural sounds.
Recommended for:
It is especially recommended for:
- Those looking for environmental sounds to listen to while sleeping
- Those who want to spend their nights more comfortably
- Those who want to wake up to natural sounds in the morning
- Those who want to transition from daytime stress to nighttime.
- Those who want to use it as 8-hour long background music
We offer a new approach to enriching your evenings with ambient music that utilizes acoustic technology.
Recommended Use
This music is designed to be played before you go to sleep and listened to throughout the night .
If possible, use headphones or separate earphones to better experience the binaural beats sound effects. Because binaural beats is a technology that delivers different frequencies to the left and right ears, listening with stereo headphones allows you to enjoy the original sound characteristics.
You can also use it to create an evening routine by playing it at the same time every night. Using music consistently as an evening cue can also act as a time divider.
The Position of Background Music for Sleep in Contemporary Music
In recent years, background music for sleep and ambient music have been established as a new music genre. Unlike traditional entertainment music, this type of music functions as environmental or background sound, and is attracting attention as a tool to enrich the nighttime hours of modern people.
Advances in acoustic technology have made it possible to tailor music experiences to suit individual tastes and lifestyles, playing a part in the development of a new music culture.
Feedback from listeners
Here's what people who have listened to this music have to say:
- "You can spend the night comfortably"
- "You won't get tired of the sound even if you listen for 8 hours straight."
- "The sound of rain is natural and pleasant as an environmental sound."
- "Waking up in the morning has become more peaceful"
- "It has become an essential part of my nightly routine."
Summary: Nighttime created by sound technology
This 8-hour sleep background music combines 528Hz, rain sounds, and binaural beats , and is designed to correspond to the frequency range of brainwaves.
The alpha wave band helps you transition to night, the delta wave band helps you get into the deep night, and the theta wave band prepares you for the morning.
This is not just music, but "environmental design with acoustic technology." The music design, which gradually transitions from alpha waves to theta waves and delta waves, provides an acoustic environment that corresponds to the natural flow of time.
Changing the nighttime schedule will change your daily rhythm, and doing so every day will lead to better lifestyle habits.
Try incorporating it into your evening routine starting tonight.
🔗Click here to watch the video: Go to the viewing page
*Please note: This article is intended to provide information about acoustic technology and the characteristics of ambient music. Music perception and experience varies from person to person. It does not claim to have any medical effects or therapeutic uses related to sleep or health. If you have any concerns about sleep, please consult a specialist.
